Let’s talk about something no one warned us about in our twenties: regulation. Not budgeting. Not meal prepping. Nervous system regulation. You know, why you wake up feeling like a shaken soda can. Why your heart’s already sprinting by 8:12 a.m. even though you haven’t checked your email yet. Why your coffee hits like a panic attack in a mug. This isn’t just burnout. This is what happens when your nervous system never got a chance to feel safe, so now it’s either dragging you through the day like…