We’re talking about an undeniable truth today: mental health and women’s physical health are two sides of the same coin, and the intersection between them is something we can’t afford to ignore. As women, we often juggle countless roles, from caregivers to professionals, to partners, and sometimes, that leaves our own needs on the back burner. We’re conditioned to prioritize everyone else—and when we do take time for ourselves, it often feels like an indulgence, rather than a necessity. But here’s the deal: Our mental well-being directly impacts our…